Body Central Day Spa

Regular massage is highly recommended as a wellness (preventative) treatment & research over the years has proven the beneficial effects of massage on a wide range of conditions from muscle spasm and pain, headaches, poor circulation, sinusitis to tension related respiratory conditions.

Remedial Massage – Health Rebates Available

Did you know that health rebates are available for remedial massage, but only if provided by a remedial massage therapist with a Dip in Remedial Massage? Our qualified remedial massage therapists are available Mon to Sat.

Thai Massage

The ancient healing art of Thai massage was founded by Buddhist monks many centuries ago. Michelle recently returned from a fantastic trip to Thailand to learn the art of Thai massage at the Thai Massage School of Chiang Mai.

This oriental therapeutic massage relieves fatigue, nervous and muscle tension, stimulates circulation and restores vitality in the entire body, through the application of safe, hands on techniques without the use of oils. Highly recommend to anyone looking for something different.

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If you are an experienced Beauty Therapist or Massage Therapist with minimum qualifications of Certificate 1V, a proven track record in client care and sales, and would like to work with a great team, contact us. For more information about us.

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The experts say – this is the perfect time of the year to start a skin renewal program to repair the effects of sun and environmental damage. Why? Early Spring sun is gentle on the skin. Following a program of Prevent- Protect – Correct skin management, this is a perfect time for Correct treatments.

Bodycentral offers a Skin Renewal Package using the latest treatments backed by science. Skin Resurfacing : Strong exfoliation to allow active ingredients to penetrate the skin using Micro-dermabrasion alternated with high quality gel peels. Anti-oxidants : Studies prove antioxidants effectively neutralise chemical reactions generated when skin is exposed to environmental damage. Bodycentral uses the SkinCeuticals range of super-antioxidant formulas – the product the medical experts use to promote skin health- with Iontophoresis to ensure deep penetration of anti-oxidants. Photo Rejuvenation using intense pulsed light technology to repair the deepr layers of the skin, addressing pigmentation, loss of collagen and fine lines, red and broken capillaries and large pores .

A 4 treatment package takes 12 weeks to complete- book your package now.

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Ready for Spring Clean! No? Start your detox program now to regain that vital look of glowing health.

Detox, in its simplest form, is the removal of toxins through the body's various filtration and cleansing systems: the liver, the kidneys, the lymphatic system and even the skin, leaving us feeling energetic.There are numerous ways to detox and each approach will suit individual people differently.

A trip to our Infra-Red followed by Personalised Controlled Pressure Therapy is the latest and ultimate spa treatment for general detoxification, when coupled with invigorating body scrubs and wraps.

Personalised Controlled Pressure Therapy is simple and fast, only requiring 30 minutes for immediate benefits in relieving feelings of tiredness, jetlag, and general malaise. It is suitable for multiple and regular use and is excellent for improving sluggish lymphatic drainage and general detoxification, and is highly recommended for frequent travellers. For more info on our packages

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Revitalise your body and spirit with our unique and individual meditation classes. Meditation is now recognised as having a measurable affect on a person's happiness after just 1 session per week. We are pleased to be able to offer a range of meditation classes facilitated by Kein Craig (Peaceful Perceptions). Kein is a conscious channel and spiritual healer with over 20 years experience in the area of personal growth, meditation, healing and massage. Start with our Beginners Interactive Meditation (4 Week Course): This group of interactive meditation offers a great opportunity for the individual to move within oneself. The simplicity of the group enables participants to master the techniques of relaxation, breath awareness and visualization. These tools support and encourage one to tackle areas of self-sabotage, repeated pattern creation and conditioning. This spontaneously opens the facets of your personality and reveals the jewels of self. Session times

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We will be open 7 days a week starting Monday 20th June, with late nights Wednesday and Thursday. Due to large demand for services on Mondays we have expanded our operating hours. 

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Where are you at in your life right now? Are you happy? Do you want more out of life?

Fortunately for all of us who feel like this Selina Scoble has taken on the challenge of providing Life Coaching here in New Farm. Selina’s goal:

“As an Olympic athlete, I know what it takes to reach the top, overcome barriers, and achieve your dreams. Now I want to help YOU do the same in YOUR life.”

Selina is a Professional Certified Personal and Business Coach and has a Bachelors Degree in Business Administration. Through the process of coaching, Selina assists clients to identify their core values and works with them to develop an action plan that will close the gap between where they are now and where they want to be. Once their goals are established, Selina works with them to formulate strategies to achieve the results they demand and will help them overcome the barriers they are likely to confront. Throughout their journey towards their goals Selina acts as mentor and coach to keep her clients focussed, challenged and accountable.

A secret tip: All high achievers have a life coach in some form… do you have one?

More Info. Life Coaching Sessions

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Time to repair the summer damage and the latest from the experts is:

• Exfoliate: Strong exfoliation is required to allow active ingredients to penetrate the skin. Micro-dermabrasion is still the most effective form of exfoliation/skin renewal however this should be alternated with high quality chemical peels.
• Anti-oxidants: Internally or topically and continually- high quality vitamin A,C & E or Coenzyme Q10.
• Iontophoresis: To ensure deep penetration of active ingredients
• Photo Rejuvenation: The only treatment that can improve the skin from the deepest layers out.

Detox Winners - Infra-red Sauna and Controlled Pressure Therapy to improve sluggish lymphatic drainage and circulation.

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Introducing our new IPL expert, a Registered Nurse with 10 years experience in Pulsed Light technology, and the latest water cooled IPL machine guaranteed to deliver a high quality results. For more details on Pulsed Light treatments

IPL Photo Rejuvenation and Hair Removal is now available every Wednesday from 3pm to 9pm starting 13^th April.

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Alex attended the ”Skin Science and Advances in Aesthetic Therapies Symposium” in March  covering latest in Skin Management with notable papers by Dr Geoff Heber, Heber Davis Academy, Sydney and others.  The big question is “What are the most effective treatments that produce results?” and that answer for skin ageing and sun damage is:

• Protection: Use the best quality sun block to protect the skin while undergoing treatments and to prevent further damage.
• Exfoliate: Strong exfoliation is required to allow active ingredients to penetrate the skin. Micro-dermabrasion is still the most effective form of exfoliation/skin renewal however this should be alternated with high quality Gel Peels.
• Anti-oxidants: Internally or topically and continually- high quality vitamin A, C & E or Coenzyme Q10. Anti-oxidants are most effective when delivered deep into the skin and when the right mix of anti-oxidants are delivered together.
• Iontophoresis: The most effective topical delivery system is to ensure deep penetration of active ingredients
• Photo Rejuvenation: The only treatment that can improve the skin from the deepest layers out addressing pigmentation, sun damage, fine lines, open pores, broken capillaries and rosacea.
• Gel Peels
• Vitamin A, C & E

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