Personal Training

 BB  Body Central Personal Training

  Looking to become a fitter & heather person??

  Take it from someone who has been through a Massive Weight Loss journey themselves…

It is possible!

I, Sophie have LOST OVER 50KGS!!!

For a personal consultation please call me direct on 0421 717 477 . 

Specialised areas:

Weight loss

Muscle gain

Nutrition

Group Fitness

Mature & Motivated

Children

Cardiovascular Training

Sport Specifics

Hours of operation Tue-Sat 5am-7pm

30 min sessions -55

60 min sessions -75

Group Sessions -25 pp

Nutrition Analysis -20

10 pk 30 mins -550. Gift of a 1 hr full body Sports Massage.

10 pk 60 mins -750. Gift of a 1 hr full body sports Massage & Thalgo Specialised Therapy Facial.

All session include a Stretch session, protein shake, Infra-Red Detox Sauna & shower facilities with all the Spa trimmings. All morning sessions also include breakfast.

As a special Gift you will also receive 15% off any of our Spa Treatments.

I look forward to helping you become “the new you”

Sophie Jones, Body Central Owner.