Spa Menu - Achieving Your Goals

 

Business Coaching

Building a high performing business and team? Follow a powerful and simple approach to understanding the current state of your business; develop a vision for success with structured and clear targets; and empower your team through sharing in the development of a strategy and plan to achieve your vision. Business and individual coaching available.

$133 per hr / $905 per day

Life Coaching

Visualise your goals, live your life according to your core values, crystallise your strategy to close the gap between where you are now and where you want to be, plan to overcome barriers and commence your journey to achieve your dreams. For more information on Life Coaching.

$133 per hr / $905 per day

Personal Training

Paul Davis Personal Training Studios have been helping their clients achieve health and fitness goals for the past 11 years. With their unique private personal training studios in Bulimba and Newstead within easy walking distance of Bodycentral, their fully qualified and friendly staff can give you the knowledge and motivation to improve your health and fitness. Whether you just want to tone up a bit for summer, or you need to increase your exercise levels for your health, they can show you just how to do it. Enquire about special offers for Bodycentral clients. For more information

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Personal Yoga

Our private yoga classes are a unique experience with a maximum of 2 participants Requires advance booking.

60 min $90

Meditation

Revitalise your body and spirit with our unique and individual meditation classes. Meditation is now recognised as having a measurable effect on a person's happiness after just 1 session per week.

Beginners Interactive Meditation Workshop

The simplicity of the group enables participants to master the techniques of relaxation, breath awareness and visualization. These tools support and encourage one to tackle areas of self-sabotage, repeated pattern creation and conditioning. Includes CD and notes. For more information

4 week Course 4 x 2hr $133

Intermediate Interactive Meditation Workshop

Take the next step into this unique meditation and experience the potential of your personal leadership and self discovery. This group offers an understanding of the subtle energy centres of the body (Chakra Point) and a greater awareness of the methods used when giving and receiving energy. For more information

4 week course 4 x 2hr $145

Advanced Interactive Meditation Workshop

Move deeper into areas of psychic and auric development. This class reveals techniques and tools on how to perceive subtle energies and attune yourself to them. For more information

3 week course 3 x 6hr $395 per course

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Personal Readings

A personal reading is like a diamond. Some of these facets include physical health, emotional health, and mental health. During a reading these facets are explored to reveal the impact of past circumstances stemming from childhood to present and whether the effects from these experiences serve to empower or disempower the individual. For more information

90 min $133

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